Basic information

I offer you the opportunity to undergo comprehensive strength and conditioning preparation under my supervision. Let me explain what fitness training involves and how it works. At the first meeting, you / your children will be diagnosed and evaluated for their posture, the functionality of their movement stereotypes and their fitness level, and I will tell you what fitness training and to what extent they should complete. More info here.

Who it is for

• performance and top athletes (individuals and groups – teams)

• from the age of 10

When

• all year round (according to specific sport)

• you can apply anytime during the sports season (the dates given are for reference only)

What to bring with you for the first meeting

• clean sneakers for the gym

• sportswear

• water